Are you a herbivore?

Hey ya'll!

It's a new year & I'm sure you have some health goals you are so exciting about accomplishing! Well, no matter what the health goal, it will include shifting to a more plant-based lifestyle. There is so much information on the internet, & you just can't trust your Master's degree in Googalogy to suffice in providing the best information for your journey.

Although it can definitely lead you in the right direction, the internet should be your only resource. Health & wellness blogs flood the internet, but most are directed & lead by non-health professionals, & usually have biased opinions. A personal testimony can always be helpful, but be sure to look to the holistic wellness professionals that are not lobbyists & have nothing to lose by giving you the best information possible.

Have you checked out any health documentaries lately? Well, thousands of individuals are shifting to a vegan, plant-based lifestyle after discovering more information on the truth about our food & exactly what we are doing to our bodies. If you are currently on the bandwagon, this video should be helpful to you on your journey to understanding how the human body works & how to get the nutrients you need to function at your best.

Enjoy!

As always, if you ever have any questions or concerns, or need assistance I'm only a wellness consultation or email away!

-Want to know "where vegans get their protein??"

----> Click the video below!

-Carmelle H.

INHC/Doctor of Holistic Wellness & Healing