What to know about Keto...

Have you heard of the keto diet?

Many people have started this new diet in hopes to achieve their weight-loss goals. Although it is known scientifically to create weight-loss, there is also studies that show that the toxic weight that is lost is more likely to return with a few extra pounds after a certain amount of time trying this low-carb, high-fat, high-protein diet.

Did you know that ketosis is actually a mild form of ketoacidosis?

🌿 Ketoacidosis mostly affects people with type 1 diabetes, but could be damaging to ANYbody. In fact it is the leading cause of death of people with diabetes. Have you had the KETO FLU? Vomiting? Gastrointestinal distress? An increase in fatigue? Lethargic? Diarrhea?

🌿 The body can in fact store up too many ketones, which causes the blood to become too acidic. This damages the liver, kidneys, & brain. Left untreated (because you aren't aware) this could be FATAL.